Amount of Riboflavin in Luncheon meat, pork, canned

Sausages and Luncheon Meats

In 100 g (Grams) of Luncheon meat, pork, canned there is 0.194 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Luncheon meat, pork, canned.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Luncheon meat, pork, canned is a type of Sausages and Luncheon Meats. The most significant nutrients in Luncheon meat, pork, canned are listed below.

Water	51.5 g	51.5%
Energy (calorie)	334 kcal
Energy (joule)	1397 kJ
Protein	12.5 g	12.5%
Total lipid (fat)	30.3 g	30.3%
Ash	3.6 g	3.6%
Carbohydrate, by difference	2.1 g	2.1%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	82 mg	0.08%
Potassium, K	215 mg	0.22%
Sodium, Na	1289 mg	1.29%
Zinc, Zn	1.48 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.024 mg
Selenium, Se	28 µg
Vitamin C, total ascorbic acid	1 mg